Elizabeth Wagaki Waithaka

Grief is not only about death — it is about losing something or someone that mattered. The end of a marriage. A miscarriage. A friendship that fell apart. A job that defined who you were. Being abandoned or rejected by people who should have stayed. I work with people who are carrying loss that the world has told them to get over already, and I do not rush the process. Healing has its own timeline.

Addiction rarely starts with the substance or behaviour — it starts with pain that was never dealt with. I work with people recovering from alcohol, substances, pornography, gambling, and other destructive patterns, and I work with their families who are often carrying the weight alone. Recovery is possible, but it requires more than willpower. I help people understand what they are running from and begin building a life they do not need to escape.

Some of the heaviest things people carry are not visible — the anxiety that will not go away, the panic attacks that come from nowhere, the stress from a business collapse or devastating debt, the trauma from something that happened and changed everything. I work with people dealing with post-traumatic stress, burnout, financial crisis aftermath, divorce, and business failure — not just the practical consequences but the emotional and identity wounds underneath.

Work with Elizabeth

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